Clarity, Skills, & Meaning
I help women live their values without guilt & anxiety.
My clients struggle as you do. Despite being funny, smart, and hardworking, life is hard.
When they first come in they're trying to juggle it all, yet still feel like a failure. They're constantly making sure everyone else has what they need, and forgetting themselves in the process. They feel unappreciated, exhausted, and frustrated.
This isn't the life they imagined for themself. They aren’t the kind of role model they want to be for their community. They feel like they’re failing at being a partner, friend, parent, or coworker.
Before they came to see me, they felt anxious about speaking up for what they need. They worried they wouldn't be understood, and that feeling drained is just part of life. But they know that something has to change, because the internal screaming isn't working.
Like my clients, you deserve to live a life aligned with your personal values & goals.
If you want to I’d love to help you get there.
Call now. You don’t have to suffer. I can help.
Lauren Valencia, LCSW
Therapist